Spine Surgery Myths Debunked
In this video, Dr Mark Tan BH, a respected spine surgeon in Singapore, debunks the most widespread spine surgery myths. He explains the truth about modern surgical techniques, realistic recovery timelines, and when surgery may be the best option for long-term spine health.
Read MoreIs Cracking Your Back Bad?
Is cracking your back bad, or is it simply harmless relief? Many people do it out of habit, at work, while stretching, or even just to relax. But is it safe in the long run? Learn more about what really happens when your back makes that familiar ‘popping’ sound.
Read MoreWhat Is a Slipped Disc?
Dr Mark Tan BH, a fellowship-trained spine surgeon in Singapore, explains what a slipped disc is, its causes, and common warning signs. Learn when to seek medical attention and discover the treatment options that may help relieve pain and restore movement in this video.
Read MoreHow to Prevent Back Pain While Sitting?
How to prevent back pain while sitting is a concern for many office workers, students, and anyone who spends long hours seated. Poor posture can strain the spine, leading to discomfort or long-term back issues. In this video, Dr Mark Tan BH, spine surgeon in Singapore, explains practical posture tips you can apply daily to protect your back and reduce strain.
Read MoreMeet Dr Mark Tan BH | Singapore Spine Surgeon Specialist
Dr Mark Tan BH is a Singapore spine surgeon specialising in neck and back conditions, including slipped disc, spinal stenosis, and chronic pain. He combines patient-first care with minimally invasive and evidence-based techniques to restore mobility and comfort. Watch his video to learn more about his approach.
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